Deepika Padukone Birthday: The Bollywood superstar has turned 39 on January 5. Apart from being a leading lady in the Indian film industry and also stepping out in Hollywood, Deepika has been at the forefront of mental health advocacy, after revealing her battle with depression. Deepika also founded ...
An inquest into the death of an 18-year-old who was an inpatient in a mental health hospital has identified multiple failures which contributed to her death. Tia Wilson took her own life while ...
I’ve curated a list of the 15 best free mental health apps designed to offer support, guidance, and resources to help you navigate life's challenges. These apps provide accessible and inclusive solutions, ensuring that everyone has the tools they need to achieve better mental health, no matter who they are or where they come from.
There are now ways to safeguard your mental wellbeing day-to-day at the tap of a button - like downloading one of the best mental health apps, designed by qualified professionals to offer you...
Whether you want to wind down before sleep, reflect on your feelings, or work through your problems with a therapist online, mental health apps offer an accessible and convenient way to use...
Mental health apps give you tools and support to help with general mental health or specific conditions. Here are the ones we picked.
Here you can find a list of mobile apps that help people to learn about mental health, practise various coping strategies, and monitor well-being and mood. T2 Mood Tracker. Allows users to monitor their moods on six pre-loaded scales (anxiety, stress, depression, brain injury, post-traumatic stress, general well-being). iTunes / Google Play.
Mental health apps can never replace traditional therapy with a trained professional—but a well-designed, evidence-based app with good privacy protections can be an excellent addition to your self-care toolkit. Here are our top picks for 2024.
We chose the best apps based on their mental health focus, user-friendly interface, availability, and techniques they offer. Based on these factors, these five apps are an excellent place to...
Mental health apps can help you overcome everyday hurdles such as stress, improve your sleep and mental focus, and access online therapy from your phone or tablet. Read on to learn about the best mental health apps and how they compare.
To help you out, we’ve pulled together some of the best mental health apps around… 1. Headspace. [Free basic version, in-app purchases for premium features] Headspace is a mindfulness and meditation app that was created with one singular purpose, “to improve the health and happiness of the world”.
These applications are the finest source for managing stress, anxiety, and overall psychological health since they offer a wide range of features. From getting guided meditation and mood tracking to therapy sessions, this article covers the 10 best mental health apps alongside the way to create one.
We ask a behavioral health expert dedicated to fostering innovative digital tools about several key areas of technology in the mental health space — including recent app and telehealth trends, wearable technology, accessibility and artificial intelligence — to see how connectivity continues to be a driver of innovation.
Smartphone-based mental health apps provide personalized tools for improving emotional well-being. Here are our top five picks for mobile mental health support.
The expected mental health app market size, which is expected to reach a valuation of $17.52 billion by 2030, indicates that now is an excellent time to invest in the mental health app industry. Rising global awareness of mental health issues and increased smartphone usage and digital health services have led to rapid market growth.
Positive mental training – two Apps to help you build your mental strength. Some of the features are free but others can only be unlocked by payment (around £10/yr) NHS Approved. ClearFear Well-designed free App with lots of ideas and interaction on coping with worries, emotions or physical symptoms of anxiety.
Take control of your thoughts, feelings and behaviour with the My Possible Self mental health app. Use the simple learning modules to manage fear, anxiety and stress and tackle unhelpful thinking. Record your experiences and track symptoms to better understand your mental health.
In this article, we'll explore the 10 best mental health apps that stand out for their effectiveness, user-friendliness, and innovative approaches to mental health care.
To help you avoid having to sift through hundreds of options, we’ve compiled a list of some of the top-rated NHS health apps out there. From fitness plans, mood trackers, and prescription planners, through to apps specifically designed for conditions such as dementia and diabetes, we hope you find it useful. 1. Pzizz.
These apps provide tools for people looking to improve their lives. Some are designed to help those struggling with issues like depression, anxiety, or PTSD, while others are based on positive psychology and aim to increase focus, happiness, and calm through mindfulness and meditation.
These 10 best mental health apps come recommended by psychologists and offer everything from sleep podcasts to help reducing screen time.
NHS approved list of Apps for mental health support These Apps are digital tools that have been assessed by the NHS. This means they meet the NHS quality standards for clinical effectiveness, safety, usability and accessibility and has a supportive evidence base. Apps suitable for all ages App Cost Target area Suitability for YP
NHS staff have been given free access to a number of wellbeing apps to support with their mental health and wellbeing. Click each link below for more information, including how to access support and when this free offer expires.
From apps that read bedtime stories aloud or identify anxiety triggers to apps that help you quit smoking or chill out with just the right music, there’s a mental health app for everyone. The...
More Mental Health Advice. The 25 Best Therapy Apps For Mental Health; ... SELF, and Allure, covering fitness, health, mental health, relationship, lifestyle, and travel content. After 10 years in ...